WHAT IS IT?
The #800gChallenge is simple! Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
DATES
Jul 8th – Aug 4th
SIGN-UP
You can register HERE
MEETING
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
-
Wednesday 3rd July at 6pm
COST
$30
SCORING
We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.