Member of the Month – Oliver

This year we welcome a new member Oliver, from the day he started he showed dedication to his health and fitness and has shown great improvement from the start of the year.

He is a regular in our morning classes.

We asked him some questions about his journey so far. Have a read below.

Q: How long have you been a member at Proficient?
A: since Jan 23

Q: What is your favourite thing about being a Proficient athlete?
A: the variety people and coaches

Q: How would you describe the community at Proficient? 
A: awesome

Q: What advice do you have for someone who is intimidated by group fitness?
A: Try different group fitness organisations as they are all different

Q: Favourite music to sweat to?
A: Rock, alternative love 90’s music

Q: Least favourite music to sweat to?
A: soul, slow stuff

Q: Favourite movement/workout?
A: all shoulder and arms

Q: Least favourite movement/workout?
A: Front squat

Q: Is there a member of the Proficient Community that inspires and motivates you to be better? 
A: They all motivate me to be better

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: No

Q: Favourite post-workout meal?
A:  I love a coffee after

Q: What fitness-related goals do you have for 2022?
A: Loosing weight toning up and getting fitter

Q: Describe your athletic abilities in five words or less.
A: Not great but getting better.

Q: What’s your background story outside of Proficient? 
A: From South Africa originally love riding motorcycles and love outdoors.

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