Member of the Month: Zach

Meet Zach, our March member of the month! Since day one of joining our Proficient team, he was dedicated and focused on his goals. Along the way, he has had some bumps in the road with knee injuries but that made him more determined. Each session he comes in to give it his all.

Have a read of his Proficient journey so far.

Q: How long have you been a member at Proficient?
A: Since November 2020

Q: What is your favourite thing about being a Proficient athlete?
A: The stress relief and feeling good with yourself

Q: How would you describe the community at Proficient?
A: supportive, encouraging and uplifting

Q: What advice do you have for someone who is intimidated by group fitness?
A: Just do it, what do you have to lose? You will find the other members will help you, they want you to succeed in your goals aswell.

Q: Favourite music to sweat to?
A: Rock

Q: Least favourite music to sweat to?
A: Pop

Q: Favourite movement/workout?
A: Deadlifts

Q: Least favourite movement/workout?
A: Burpees

Q: Is there a member of the Proficient Community that inspires and motivates you to be better?
A: The whole community motivates me

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: I think the friendly competition with James

Q: Favourite post-workout meal?
A: Air-fried sweet potato with grilled chicken

Q: What fitness-related goals do you have for 2022?
A: Continue to improve my 1 rep maxes

Q: What’s your background story outside of Proficient?
A: Grew up in Melbourne. Moved to Adelaide mid 2020 for work just before Melbourne went into their big lockdown.

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