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  • 1Join a fitness community committed to your success
  • 2Get a personalised program tailored to your needs
  • 3Get stronger, healthier, and happier

Step inside the best gym in Windsor Gardens, SA, let go of:

  • Your endless to-do list
  • Your struggles to get fit in the past
  • Your stress and tension

You’re worth it.
You deserve to be happier and healthier.

Our Community


Our #1 priority is helping our members achieve their goals.

A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend it enough. Family friendly too, which is a bonus.
Jason Rayment
I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D
Sam Pielichaty
I joined Crossfit Proficient on the back of their 28 Day Challenge. I found their nutrition coaching on point and the coach was very knowledgeable and supportive. Taking part in the challenge helped me lose 3 kg and put me back on track to regaining healthy habits especially after a long period of inactivity. I signed up as a member because of my positive experience. The coaches are great, the community is super friendly, and the gym has a great vibe to it. Couldn't be happier!
Alex Adjawi

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