Meet our member of the month for May, Mary! She is part of our Mums & Bubs program and each week she comes in and put in everything she has. Being a young mum, she knows the importance of self care and looking after herself.
We asked her some questions about her journey so far, here are her answers.
Q: How long have you been a member at Proficient?
A: nearly 5 months
Q: What is your favourite thing about being a Proficient athlete?
A: being part of a supportive team
Q: How would you describe the community at Proficient?
A: family friendly, inclusive, positive environment
Q: What advice do you have for someone who is intimidated by group fitness?
A: just give it a try-you have nothing to lose
Q: Favourite music to sweat to?
A: R&B
Q: Least favourite music to sweat to?
A: metal
Q: Favourite movement/workout?
A: dancing!
Q: Least favourite movement/workout?
A: burpees
Q: Is there a member of the Proficient Community that inspires and motivates you to be better?
A: Bianca
Q: Favourite post-workout meal?
A: salmon and avocado on toast
Q: What fitness-related goals do you have for 2023
A: feel stronger post partum, build a stronger core and increase endurance
Q: Describe your athletic abilities in five words or less.
A: committed and focused
Q: What’s your background story outside of Proficient?
A: hospital pharmacist and mum to two little girls. I love travelling the world!