Protein Pancakes


  • 1 cup oats

  • 1 banana

  • 2 eggs

  • 1/2 cup egg whites

  • 4 teaspoons baking powder

  • a pinch of salt

  • a pinch of cinnamon

  • 1–2 scoops protein powder

  • 2 tablespoons flax meal


  1. Run everything through the blender on medium low speed until very well mixed.

  2. Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.

  3. Top with anything you like!


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