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Taster Session this Saturday @ 10am

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JOIN US NOW

So you’re ready to start with CrossFit Proficient? Great! Welcome to the best decision you’ve ever made for your own wellness. Here are the steps to starting at CrossFit Proficient:

Step One

Attend a FREE Taster session held every Saturday @ 10am

Step Two

Learn the basics of CrossFit by signing up for our Introduction to CrossFit course, or get started with our 1-on-1 Foundations program. You can start at any time!

Step Three

Join our group classes with a membership or punch card option, or continue with personal training

services

SERVICES OFFERED AT CROSSFIT PROFICIENT

 CrossFit Foundations

New to CrossFit? Start here!  Our innovative CrossFit Foundations program is suitable for all levels puts emphasis on form consistency while introducing the key concepts of CrossFit.

 CrossFit

The best workout you’ll ever have! Classes combine elements of cardio, strength, gymnastics, agility, balance & more.

 Xpress

30 Minute Fitness! A quick high energy workout utilising functional body weight movement and light to moderate loads

Private Training

Training for something in particular? Private, personal training will be your most effective manner of getting from where you are today to where you want to be.

 Private Group Training

Are you part of a team that would like to take your results on your field/court of play to the next level? Private Group Training is similar to Private Training, but in a group setting.

 Proficient Kids

Forging the Future of Fitness! Get your children moving in a fun class designed to teach children the principles of functional fitness.

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A SMARTER APPROACH TO FITNESS

OUR SYSTEM IS CENTERED AROUND A TRIED AND TRUE PROCESS OF ACHIEVING RESULTS IN SMALL STEPS.

FIND YOUR BASELINE

Regardless where you happen to be, our job is to understand your goals and deliver you results. As fast as possible.

SET GOALS

From the owners to the coaches, from the veteran athletes to the brand new – we foster a culture of good energy and support.

TRACK PROGRESS

Whatever your goals are, we guarantee your satisfaction. With our state of the art tracking Wodify tracking system, you always know where your goals are at.

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CONTACT US

Have a question? We would love to hear from you!  Shoot us a message and we will get back to you sooner than you think!












 2/1 Sleaford Rd, Windsor Gardens, 5087, SA

 

reception@crossfitproficient.com.au  (08) 8367 5054