Meet our member of the month for AUGUST, Andy !
He is one of our OG’s. He knows the importance of maintaining a healthy lifestyle as he works in the medical industry.

We ask him some questions about her journey so far.

Q: How long have you been a member at Proficient?
A: Since a couple of months after CFP opened.

Q: What is your favourite thing about being a Proficient athlete?
A: getting fitter & exercising with lovely people & the community

Q: How would you describe the community at Proficient? 
A: Fantastic

Q: What advice do you have for someone who is intimidated by group fitness?
A: turn up and give it a go. We don’t bite.

Q: Favourite music to sweat to?

Q: Least favourite music to sweat to?
A: half of Bianca’s playlist. (ONLY JOKING) its improved heeps.

Q: Favourite movement/workout?
A: Burpees, deadlifts and anything running.

Q: Least favourite movement/workout?
A: assault bike!!!

Q: Is there a member of the Proficient Community that inspires and motivates you to be better? 
A: John

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: nah.

Q: Favourite post-workout meal?
A:  Fried Egg Sandwhich

Q: What fitness-related goals do you have for 2022?
A: to get to the gym. It’s hard juggling family, work and Uni

Q: Describe your athletic abilities in five words or less.
A: too quick out the gate

Q: What’s your background story outside of Proficient? 
A: I’m a Dad, husband and a Nurse. When I was younger I did a lot of Rock climbing then started riding road bikes I got really into that and then started CrossFit to try something different.

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