Meet Adriana, our April member of the month! She lives a hectic busy life but, always makes her health and fitness goals a priority. She always has her no. 1 supporter with her while she workouts, her daughter Isabella!
We asked her some questions about her journey and here is what she had to say.
Q: How long have you been a member at Proficient?
A: About 3 years now
Q: What is your favourite thing about being a Proficient athlete?
A: Different workouts every day with a great community.
Q: How would you describe the community at Proficient?
A: Welcoming and friendly
Q: What advice do you have for someone who is intimidated by group fitness?
A: It is much more fun to train with a group. There are levels for every fitness level. Give it a try.
Q: Favourite music to sweat to?
A: Business by Tiesto
Q: Favourite movement/workout?
A: Murph, I love the long ones…
Q: Least favourite movement/workout?
A: Wall balls, my height does not favour me…????
Q: Is there a member of the Proficient Community that inspires and motivates you to be better?
A: Several actually… the 6am crew
Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: Bruno Scheidt
Q: Favourite post-workout meal?
A: Boiled eggs and a latte on my way to work
Q: What fitness-related goals do you have for 2022?
A: Chest to bar pull ups
Q: Describe your athletic abilities in five words or less.
A: intermediate
Q: What’s your background story outside of Proficient?
A: I moved from Brazil 12 years ago. I have lived in Adelaide since. I keep myself busy with my daugther Isabella and working as a dentist.