Meet Adriana, our April member of the month! She lives a hectic busy life but, always makes her health and fitness goals a priority. She always has her no. 1 supporter with her while she workouts, her daughter Isabella!

We asked her some questions about her journey and here is what she had to say.

Q: How long have you been a member at Proficient?

A: About 3 years now

Q: What is your favourite thing about being a Proficient athlete?

A: Different workouts every day with a great community.  

Q: How would you describe the community at Proficient? 

A: Welcoming and friendly

Q: What advice do you have for someone who is intimidated by group fitness?

A: It is much more fun to train with a group. There are levels for every fitness level. Give it a try.

Q: Favourite music to sweat to?

A: Business by Tiesto

Q: Favourite movement/workout?

A: Murph, I love the long ones…

Q: Least favourite movement/workout?

A: Wall balls, my height does not favour me…????

Q: Is there a member of the Proficient Community that inspires and motivates you to be better? 

A:  Several actually… the 6am crew

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!

A: Bruno Scheidt

Q: Favourite post-workout meal?

A:  Boiled eggs and a latte on my way to work

Q: What fitness-related goals do you have for 2022?

A: Chest to bar pull ups 

Q: Describe your athletic abilities in five words or less.

A: intermediate 

Q: What’s your background story outside of Proficient? 

A: I moved from Brazil 12 years ago. I have lived in Adelaide since. I keep myself busy with my daugther Isabella and working as a dentist. 

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